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The Counseling & Student Development Center is currently offering mental health services by video and in-person appointments. Please call us (570-577-1604) to discuss your needs and indicate your preference for video or in-person services. A counselor may be reached for a same-day phone appointment by phone from 10 a.m. to 4 p.m., Monday through Friday. 


Guided Imagery #1


Guided Imagery #2 Audio


Mindful Self-Compassion

Mindful Self-Compassion audio


Progressive Muscle Relaxation

Progressive Muscle Relaxation Audio


If you have questions about these resources or would like information on other general mental health topics, contact us at CSDCOutreach@bucknell.edu or submit a request using our Outreach Program Request form.